Hrishikesh Shanghvi

I started my journey around the same place as you. I struggled to lose weight and to find the answers. I have since achieved both and I’m committed to spread this to as many people as possible and support them in their personal journey.

Fancy diets don’t last long – so my focus is creating a plan that can become a lifestyle. That is the reason why I personally guarantee results in all of our programs – because they work so well.

Growing up, I was always a thin kid. It wasn’t until I hit my late-twenties when I realised that I wasn’t able to put off the weight that I put on. Determined to be slim, I did what most health experts recommend to do – eat less and move more. I took that up with a fervour, half starving myself with soups and salads and running 5-6 Kilometres every alternate day. The result after doing this for a year was a paltry 2 kg weight loss and endless depression. That’s when I came across the Ketogenic Diet. At first, the idea seemed insane – eat fat to be slim? 

But I gave it a shot and at the end of three months, I had lost 15 Kgs and I felt more energetic, alert and alive than I had felt in years – all this without exercising a single day. It’s been over 6 years now that I’ve been living this lifestyle and I’ve loved every minute of it.

Now I have made it my mission to have this lifestyle available to others by educating myself and starting various ventures that make keto easy that is how I started Keto Diet India. No one must have to live a life of obesity due to bad science and outdated advice.


About US

Our Mission

The main force behind why Keto Diet India exist is a deep desire to help individuals achieve their long-term health and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive sustainable plan that’s easy to follow.

Hrishikesh Shanghvi


#diet #ketogenic #ocd #organic

High Protein Diet Vegetarian

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